Life is an intricate journey of emotions, shaped by our past and unfolding in our present. At times, we all need a safe, nurturing space to pause, reflect, and heal.
What I can help with
Children & Teens
Therapy provides a safe and supportive space for children and teens to express their emotions, understand their struggles, and develop healthier ways to cope. To know more about how I can help with your child’s struggles
Therapy offers a supportive space for individuals to explore their challenges, gain clarity, and develop healthier ways to navigate life’s complexities.To know more about how I can help you
Therapy provides parents with the tools and insights to navigate the emotional and practical challenges of raising children. To know more about how I can help you
“I was suffering from anxiety and every day was difficult to go by. I was worried and scared and could not speak to my parents because I was not comfortable. That is when I learnt about therapy and decided to try it. I met Mihika, it took a few sessions and I started feeling calmer and aware. The best part is I never felt I was judged, it was comfortable”
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